- 6 Videos
- 2 Quizzes
- 8 PDFs
- 30.0 hrs
Welcome! Do you want to look good, feel good and change your life for ever? Of course you do. Who doesn't want to look and feel their best every single day?
Have you been following every health guru or taking the advice of every tv doctor without seeing any results? Have you tried every diet and exercise routine that there is? Maybe you feel that you've exhausted all of your efforts when it comes to getting healthy and living your best life or maybe you just don't know where to start.
Maybe you've been struggling with your health for longer than you can remember and you've just about given up hope.
If you want to change your life by starting on a journey towards health, then you've come to the right place.
You see, getting healthy takes a lot more than doing some exercises, taking supplements, or eating the right kind of foods. Becoming healthy takes the right mind set and the best way to get this mind set is to understand what health means to you.
Although you may know the definition of health, what health looks like to you may not be what it looks like to someone else. To fit into that size 8 dress or to start life changing healthy habits, you must find out what your health ideal is first and then work towards that goal.
How do you work towards your ideal health goal? Get the right mind set.
By examining your own thoughts and feelings about health and wellness, you can not only understand what health means to you but also understand why becoming healthy has been so difficult for you in the past.
You see, all those health gurus weren't wrong in their health advice, it's just that their advice wasn't unique to you. In Get Healthy and Change Your Life by Changing Your Mind, you will learn how to identify your unique health goals, understand your major roadblocks to getting healthy, how your thoughts are affecting your health, and so much more!
Most importantly, you will learn how you can take charge of your health and life and change it in a natural, effective, permanent way. You will find yourself fitting into that tree you sued to wear in high school, eating healthier, working out more, and being more positive!
Identifying your health goals and understanding your approach to getting healthy is the only way to instill the lifelong habits needed to create lasting health.
If you're tired of struggling to become healthy, if you're tired of being in pain, if you're tired of missing out on the life you deserve because of sickness, get empowered!
In this course you will learn how to: Create your own definition of health and set your own health goals. You will understand the major roadblocks to health and examine which ones are keeping you from getting healthy.
You will find out about the very real benefits of being sick and learn to separate your illness from your identity.
You will understand what is stopping you from reaching your health goals, and even get ultra helpful practical tips to start you firmly on your health journey.
This course isn't about telling you what supplements to take or how to exercise. It's not about telling you what you should or shouldn't eat.
It's about helping you to get deep down to the heart of your health challenges by examining your own beliefs about health and empowering you to permanently overcome your negative habits and thoughts to get healthy and change your life!
Hi! I'm Dr. Candace Mathers, a naturopathic physician who wants you to be empowered in creating your own wellness. I am a mother of two children, one who has special needs, so I understands the struggles that chronic illness places on the mind, body, and soul. I strive to help my clients understand the causes of poor health and wellness and I work very hard to give my clients the tools needed to create their own health.
I am the owner of Life Blossom Wellness, a natural health consulting service that offers clients personalized natural health recommendations. I wish to see all of my clients at the optimal state of health and well-being. Together, I will help guide you on your own journey to complete wellness.
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